This quick, easy Elderberry Fire Cider Recipe will keep you feeling at the top of your game year-around with immune-boosting properties.

The Sandman is the ultimate nightcap for a great night's sleep. Try this functional, healthy, alcohol-free mocktail!

I’ve only recently discovered this clever little probiotic concoction, but it quickly became my favorite new ingredient to create...

Hemp milk quickly solidified it's spot as a refrigerator staple after the first time I made the stuff, years ago. What's not to love? It's wildly quick and easy to make, inexpensive and packed with nutrients. Hemp hearts are high in magnesium , omega-3 fatty acids and contain all 10 essential amino acids , making it a complete plant protein.

These healthy sodas and carbonated, probiotic teas are so fun to make, easy, and full of possibilities! The foundation of these...